Friday, December 21, 2012

Watch// inspiring foodie TED talks

My New Roots
Sarah says "With every bite of food we take we are voting for the way we will look, for the way we will think, and of course the way we will feel. Our food becomes us. Literally, the green salad or the plate of french fries. What will you be voting for at your next meal?"

take aways:
+making one change will change your life
+try something new

watch HERE


Cynthia says "the good intention and attention that you give that food, it comes back to you, and everyone at that table when you sit down and eat. It's simple, it's something you can do every day. Just be present while you butter a piece of toast."

take aways: 
+cook with love
+watch your thoughts as you cook
+be present, be here now
+stop using your body as a trash can with foods you don't want and don't need

watch HERE

Monday, December 10, 2012

gifts // buy local

 NOVA 001
Jen over at Delightful Delicacies featured me on her gift list for locals! CHECK IT OUT! She's really inspiring to me and I love her recipes and food photography. I've taken a cooking class from her before too! Talent and charm that Jen.

Jen also mentioned that I'm giving a coupon code for 10% off if you order soon. (my first time ever)
At checkout enter: NOVA10

The pictured bag is my 8oz of mango-cherry. I'm pretty sure it's my favorite one.