Monday, November 5, 2012

Carrot Apple Muffins // Recipe

Years ago my sister Egan introduced the family to these healthy muffins. They've always been a great way to use any extra carrots or maybe apples that aren't crisp enough to eat.
I adapted this recipe a little and they still turned out great.

Carrot Apple Muffins
1 1/2 cups oatmeal
1 cup whole wheat flour
3/4 cup organic sucanat
3 tsp. baking powder
3/4 tsp. cinnamon
3/8 tsp. baking soda
3/8 tsp. salt
1 cup applesauce
1/4 cup coconut oil
1 shredded carrot
1 shredded apple
1 cup unsweetened coconut
1 1/2 tsp vanilla
1 egg
1 egg white

Stir dry ingredients together. In food processor shred apple and carrot. Add most ingredients to dry ingredients. Spoon into prepared muffin tins. Bake in a preheated 400 degree oven and bake for 20 minutes.


  1. they are yummy. you inspired me and I made some. uh-huh.

  2. those muffins are bomb. i forgot about this recipe! it's a great one