When it comes to eating yogurt, I like mine topped with granola. It is the complementary crunch to the creamy thickness of Greek yogurt. For almost a year I've chosen Greek yogurt over standard yogurts for a few key reasons.
+Greek yogurt has almost double the protein as standard yogurts
+It's creamier and thicker
+Lower in carbohydrates
+Low sodium content
+No added sweeteners, thickeners, preservatives, or high fructose corn syrup
Look for Greek yogurt at your local market:
Chobani
Fage
Oikos
Voskos
Greek Gods
I'd love to try making my own and I've found a recipe here that looks worth trying. (via the little red house)
Do you eat Greek yogurt? Have you tried any interesting flavor or brands you'd like to share?
So good to know!
ReplyDeleteI love Brown Cow Greek yogurt - it comes in little fruit on the bottom containers. I really only like yogurt with granola. So send some Supernova my way!!
ReplyDeleteNice Picture!
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