I've been craving a shake for a couple weeks now, but not the kind with ice cream, the kind with peanut butter and banana and cocoa and almond milk. My New Roots has a milkshake recipe that I LOVE (here), and that's what I've been wanting.
Egan introduced me to this new place called Cafe SuperNatural in Salt Lake City. It's very healthy (plant-based, mostly raw, and gluten free). We shared a cacao shake last Friday and it satisfied my shake wishes in a big way.
I've been on this soaked steel cut oats kick for a few months now and this week I made the switch to morning smoothies for breakfast. My favorite combination feels more like a shake/smoothi. combination. Maybe just because of the chocolatey-peanut buttery addition.
I don't measure anything, I just eye ball it to make 1 tall glass.
banana (frozen or ripe)
1/2 tablespoon peanut butter
1 tablespoon cacao powder
*for the record. I love my Ninja blender. I got it for my birthday this year.